Ready to get “unstuck?”
Let’s take the first step - together.
Reaching out for support can feel vulnerable — especially if you’re used to being the one everyone else relies on. Whether you’re feeling overwhelmed, stuck, burned out, or just not like yourself lately, this is the first step to real, meaningful change.
If you’re ready to explore therapy, or simply have a few questions, I invite you to connect. I offer a free 15-minute consultation call where we’ll talk through what’s bringing you here, what you’re looking for, and whether we’re a good fit. There’s no pressure — just a space to be heard, ask questions, and begin imagining what change might look like for you.
Click below to schedule your free, 15-minute consultation call.
If the listed times don’t work for your schedule, or you’d prefer to reach out another way, feel free to send a message using the secure form below. I typically respond within one business day.
I’m honored you’re considering this step, and I look forward to connecting with you.
Please note: This contact form is for general inquiries. If you are experiencing a crisis or need immediate support, please call or text the Crisis Line at 988, dial 911, or go to your nearest emergency department.